{"id":9504,"date":"2023-09-11T07:49:02","date_gmt":"2023-09-11T07:49:02","guid":{"rendered":"https:\/\/oncos.com\/quimioterapia-y-sol-4-consejos-practicos\/"},"modified":"2024-03-19T14:32:16","modified_gmt":"2024-03-19T14:32:16","slug":"quimioterapia-y-sol-4-consejos-practicos","status":"publish","type":"post","link":"https:\/\/oncos.com\/es\/quimioterapia-y-sol-4-consejos-practicos\/","title":{"rendered":"Quimioterapia y sol: 4 consejos pr\u00e1cticos"},"content":{"rendered":"

Quimioterapia y sol<\/strong>: \u00bfes posible? S\u00ed, con las precauciones adecuadas.<\/p>\n

Con la llegada del verano y el calor, los efectos secundarios de la terapia contra el c\u00e1ncer pueden agravarse. Estos van acompa\u00f1ados de estados de n\u00e1useas<\/strong>, anemia<\/strong> y debilidad<\/strong>.<\/p>\n

Adem\u00e1s, algunos medicamentos utilizados para la quimioterapia tienen efectos fotosensibilizantes. La exposici\u00f3n al sol puede provocar quemaduras solares importantes, manchas cut\u00e1neas y da\u00f1os en la piel<\/strong>.<\/p>\n

Pero, \u00bfc\u00f3mo combinar la quimioterapia y el sol? He aqu\u00ed cuatro consejos pr\u00e1cticos:<\/h2>\n

Intenta ir a la playa<\/strong>, al lago<\/strong> o a la monta\u00f1a<\/strong> al menos 10-12 d\u00edas despu\u00e9s de tu \u00faltima sesi\u00f3n<\/strong> para dar tiempo a tu cuerpo a deshacerse de algunos de los efectos secundarios.<\/p>\n

No te expongas al sol entre las 11 de la ma\u00f1ana y las 5 de la tarde<\/strong>. C\u00fabrete la cabeza y los ojos con sombreros y gafas y utiliza protecci\u00f3n solar muy alta y apl\u00edcatela cada media hora<\/strong>.
\n\u00bfQuedarse quieto en la cama solar de efecto lagarto? No. Intenta moverte lo m\u00e1s posible para mantener la circulaci\u00f3n<\/strong>.<\/p>\n

Hidr\u00e1tate<\/strong>, hidr\u00e1tate<\/strong>, \u00a1por dentro y por fuera!<\/strong> Bebe mucha agua y aplica sobre tu piel cremas extremadamente hidratantes como la Crema Corporal Emoliente<\/a> o el Aceite Seco Protector<\/a>.<\/p>\n

Como ves, \u00a1la combinaci\u00f3n de quimioterapia y sol<\/strong> no es imposible si tomas las precauciones adecuadas! Las vacaciones no est\u00e1n prohibidas para quienes pasan por este proceso, pero le aconsejamos que elija siempre destinos en Italia y que se ponga en contacto con su centro oncol\u00f3gico u onc\u00f3logo local. Recuerde tambi\u00e9n hablar primero con su m\u00e9dico de cabecera y llevar consigo toda la documentaci\u00f3n durante el viaje.<\/p>\n","protected":false},"excerpt":{"rendered":"

Con la llegada del verano y el calor, los efectos secundarios de la terapia contra el c\u00e1ncer pueden agudizarse, acompa\u00f1ados de estados de n\u00e1useas, anemia y debilidad.<\/p>\n","protected":false},"author":1,"featured_media":9505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"tags":[103,100],"acf":[],"yoast_head":"\nQuimioterapia y sol: 4 consejos - Oncos<\/title>\n<meta name=\"description\" content=\"Quimioterapia y sol: 4 consejos pr\u00e1cticos para la exposici\u00f3n solar postquimioterapia. \u00a1Desc\u00fabrelos ahora con nuestros expertos en el blog de Oncos!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oncos.com\/es\/quimioterapia-y-sol-4-consejos-practicos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quimioterapia y sol: 4 consejos - 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